Health Disclaimer

Last Updated: February 2026

Important Health Information

Better Bites UK is an educational resource providing general information about nutrition science and food composition. All content is for informational purposes only and is not intended as medical advice, treatment recommendations, or professional guidance.

Not Medical Advice

Nothing on this website should be interpreted as medical advice, diagnosis, treatment, or professional recommendation. We do not:

Provide personalized dietary advice
Diagnose, treat, or manage medical conditions
Prescribe specific foods for health outcomes
Replace professional medical consultation
Guarantee any health results

General Information Only

Our articles explain general nutrition principles, food composition, and satiety science. This knowledge is presented as general educational information applicable to the general population, not as guidance for individual circumstances.

Individual Variation

People have varying nutritional needs, food tolerances, and health considerations. What is appropriate for one person may not be appropriate for another. Always consider your individual circumstances and health status.

Consult Healthcare Professionals

If you have specific health concerns, medical conditions, take medications, have food allergies or intolerances, or are considering significant dietary changes, please consult with:

Your general practitioner (GP)
A registered dietitian
A qualified healthcare provider
A medical professional appropriate to your situation

No Liability

Better Bites UK assumes no liability for the use or misuse of information presented on this website. Users assume full responsibility for their own health and dietary decisions.

Emergency Situations

This website is not appropriate for emergency medical situations. If you are experiencing a medical emergency, please contact emergency services immediately or seek immediate medical attention.